Grilled Tricolor Peppers

yield: Makes 4 servings

One serving packs more than two times your requirement of vitamin C.

Ingredients

  • Vegetable oil cooking spray
  • 1 green bell pepper, cored, seeded and sliced into strips
  • 1 yellow bell pepper, cored, seeded and sliced into strips
  • 1 red bell pepper, cored, seeded and sliced into strips
  • 1 large Vidalia onion, sliced into strips
  • 1 tbsp olive oil
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

Preparation

Coat grill with cooking spray and heat on high. Toss bell peppers, onion, oil, salt and pepper in a bowl. Grill, turning occasionally, until vegetables soften, about 15 minutes. Serve immediately.

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