Category: Ocean’s Best Seafood

  • Smoked Fish – Shad, Trout or Salmon

    Smoked Fish – Shad, Trout or Salmon


    Both my parents enjoyed fishing, but it was my Dad that built a small smoke house in the backyard. After a successful day of fishing, he would clean and fillet his catch and set about smoking the fish. I remember eating smoked shad as a kid. I loved the smoky, salty taste of the fish. He would serve me a piece of smoked shad fillet on a piece of newspaper and for a kid the best part was picking out all those bones with your fingers and eating the bits of meat.

    Since we grew up near the San Joaquin Delta River, much of our fish was fresh water, but there were times I remember the whole house being awaken in the middle of the night when my parents would return home from a day fishing boat out of San Francisco, and everyone would be called upon to scale and clean fish. I loved those nights. My Mom and Dad would be in the best moods, and to see the bounty of fish was amazing. There were gunnysacks full of seafood. The boys would carry the sacks full of sea smells just outside the back porch where a light would be jeririgged. The sacks were poured out and the bounty that tumbled out was like opening a surprise package. Out popped many rock fish, crabs still alive from their journey. I think the other fishermen on the boat that didn’t want their fish, sent it home with my parents who were more than willing to accept this generousity with 9 kids at home.

    I was probably 7 or 8 years old, and remember seeing my first LingCod, Red Snapper and playing with the crab and listening to my Mom’s warning to be careful about the pinchers. My Mother’s laughter was the best music during these years. While I do not have my Dad’s recipe for his brine, I did find an interesting one at HUNTER, ANGLER, GARDENER, COOK.

    Oily fish are good smoked; along with Shad the largest of the herring family, don’t forget trout, salmon and tuna.

    Awesome Bite Smoked Tuna!

    BRINE 1 (30 minutes)
    â– 1 cup kosher salt
    â– 2 quarts water

    BRINE (8 to 24 hours)
    â– 1/2 cup salt
    â– 2 quarts water
    â– 1/2 cup maple syrup
    â– 1 chopped onion
    â– 3 smashed garlic cloves
    â– Juice of a lemon
    â– 1 tablespoon cracked black pepper
    â– 1 tablespoon fennel seeds
    â– 2-3 crushed dried hot chiles
    â– 5 bay leaves
    â– 2 cloves
    â– 1 teaspoon crushed coriander seeds
    1.Mix the first brine together and soak the shad fillets in it for 30 minutes, then drain.
    2.Meanwhile, bring the second brine to a simmer, stir well to combine and turn off the heat. Set this in a drafty or cool place to chill it down fast.
    3.When the second brine is cool, pour it over the shad and brine for 1-2 hours.
    4.Drain and rinse off the fillets, then pat dry with a towel. Air dry in a drafty place — use a fan if need be — for 2-3 hours, or until the meat looks a bit shiny. This is an important step; you are creating a sort of a second skin called a pellicle that is necessary to seal the fillets. If you skip this step, you will have problems with the proteins leaking out from between the flakes of the meat, forming a white icky stuff that will need to be scraped off.
    5.Smoke over hardwoods for 1-3 hours, depending on the heat. You want the shad to slowly collect smoke, and cook very slowly. Under no circumstances do you want the heat to get above 180 degrees.
    6.Remove and let cool at room temperature before packing away in the fridge or freezer.

    This is a great weekend project. The trout at Costco have been calling my name. I think they are heading for the smoker this weekend. Saltine crackers with a dollop of smoked shad salad, which might include diced onion, mayo, seasoning, lemon juice, and a pinch of chopped parsley. Sooo good! Awesome bite!

    By the way, if you don’t have fresh smoked fish and have the craving, open a can of white albacore tuna for the salad above, but add a dash of smoke flavoring. I think I’ll go make some right now.

    Thanks Dad for the great memories!
  • Fisherman Jimmy’s Fried Fish

    Fisherman Jimmy’s Fried Fish

    When my husband and I first got together, a fisherman Jimmy lived in the apartment below.  He would be gone for days at a time, and then would announce his arrival home by leaving fresh fish or lobster in our sink.  Wonderful to come home to.  Often, Jimmy would join us for dinner and volunteer to cook.

    Perfectly Crusted Fried Fish

    I still love his recipe for fried fish. 

    Eggs beaten with a little water

    Crumbled up saltine crackers, no bigger than 1/4 of an inch.

    Take fish filets and pat them dry, dredge in the egg and then the cracker mixture.  Cook in a medium hot pan of oil.  The crust that develops is excellent.  Be sure to only turn once.  Sprinkle with a dash of salt while still hot.  Your filets should take no more than about 4 minutes per side.  If you are cooking a few, you can put them in the oven to keep them warm.  Serve with a healthy salad.

    For your tarter sauce: combine Best Foods mayonnaise and hot dog relish. Equal portions of each and stir.

    Tarter Sauce and Cocktail Sauce

    For cocktail sauce:  1/4 cup Ketsup and 1-2 tablespoons of horseradish.

    Fried Pacific Rockfish
    Fried Pacific Rockfish
  • Grilled Fish Tacos

    Grilled Fish Tacos

    A small place out on silver strand beach sold fish tacos and I had them about 25 years ago.  They weren’t very fashionable back then, but they have gotten to be more and more so.  Most places you get your choice grilled or breaded. 

    Grilled is definately healthier, so here you go.

    I like white fish, like tuna but  Sea Bass and Talipia Halibut work well also.  Tuna and Thresher Shark taste like steak with a lot less fat. 

    Typically I make my “Spanked Tuna”, slice it, and then layout a display of sides for the buffet.

    Or fire up the grill.  

    Marinade:

    • 2 cups chopped white onion, divided
    • 3/4 cup chopped fresh cilantro, divided
    • 1/4 cup olive oil
    • 3 tablespoons fresh lime juice
    • 3 tablespoons fresh orange juice
    • 2 garlic cloves, minced
    • 1 teaspoon dried oregano (preferably Mexican)
    • 1 pound white fish: tuna, tilapia, striped bass, or sturgeon fillet, sea bass, swordfish, thresher shark
    • Coarse kosher salt
    • Corn tortillas
    • 2 avocados, peeled, pitted, sliced
    • 1/2 small head of cabbage, cored, thinly sliced
    • Salsa Verde
    • Lime wedges

    Preparation

    Marinade: Stir 1 cup onion, 1/4 cup cilantro, oil, 3 tablespoons lime juice, orange juice, garlic, and oregano in medium bowl. Sprinkle fish with coarse salt and pepper. Spread half of onion mixture over bottom of 11x7x2-inch glass baking dish. Arrange fish atop onion mixture. Spoon remaining onion mixture over fish. Cover and chill 30 minutes. Turn fish; cover and chill 30 minutes longer.

    Lime Mayonnaise:

  • 1 cup mayonnaise
  • 1 tablespoon milk
  • 2 tablespoons lime juice
  • Whisk mayonnaise, milk, and lime juice in small bowl.

    Brush grill grate with oil; prepare barbecue (medium-high heat). Grill fish with some marinade still clinging until just opaque in center, 3 to 5 minutes per side. Grill tortillas until slightly charred, about 10 seconds per side.

    Coarsely chop fish; place on platter. Serve with lime mayonnaise, tortillas, remaining 1 cup chopped onion, remaining 1/2 cup cilantro, avocados, cabbage, Salsa Verde, and lime wedges.

 Rice and Beans go well with this meal.

Serve with fried corn or flour tortillas or fire grilled corn or flour tortillas.

  • Spanked Tuna

    Spanked Tuna

    Freshly Spanked Tuna

    Nothing is quite as quick as fresh fish.  I happen to love sushi, so of course I love this tuna. You can check out my favourite online fishmonger here!

    You can serve along side a salad, or serve in taco shells.  Both are good.

    Freshest Tuna – Sushi grade.  I buy mine at Costco. 

    Olive oil – 2 tablespoons.

    Seasoning:  Salt and Pepper and/or your favorite Rub mixture.

    Heat a frying pan, you want it hot.  Wash the tuna and dry it with a paper towel. Press the rub and salt and pepper on both sides.  Add the olive oil to the frying pan.  Just as it starts to smoke, place your seasoned tuna in the frying pan. What is important is that you cook it evenly on both sides, about 3 minutes. Flip only once.

    Remove from the pan and let sit for a couple of minutes.  Slice with a sharp knife against the grain.

    Talk about healthy dinner in just minutes. 

    I would prepare your side dishes before searing the meat so you can serve the fish hot.

    Enjoy.

  • Grilled Fish of the Day and Rosemario Cream Sauce over Pasta and Vegetables

    Grilled Fish of the Day and Rosemario Cream Sauce over Pasta and Vegetables

    On vacation in Puerta Vallarta looking for some classic Mexican food, and within walking distance from the Paradise hotel.

    I ordered the fish of the day over Rosemario Alfredo. Oh my, the Alfredo was light with wonder butter infused zucchini and califlower. 
    I don’t know about you, but when I dine out, I taste everyone’s food.  My plate was the best of all.  The winner of the evening. Even the way you say it,” Rosemario” sounds so sexy.
    Although I loved it, I had ran out of Rosemario at home, so I used basil.  It is wonderful.   This is my present to you from Mexico – Rosemario Alfredo.
    Choose one herb to highlight this dish:  Rosemary, Basil, or Tarragon
    1)Preheat grill to high.

    2)Rinse “fish of the day” under cold water, drain and blot dry. Brush fish on both sides with the oil. season with lemon juice, salt and pepper.

    3)Combine rosemary (rosemario), wine and garlic in a blender and process until a smooth puree forms. transfer to a small heavy saucepan and stir in cream. Bring to a simmer over medium heat, be careful because the cream can boil over very rapidly. Reduce by half, about 15 minutes, stirring frequently. Whisk in butter and lemon juice, when the butter is incorporated into the cream mixture remove from heat and season with salt and pepper. cover and keep warm.

    4)Grill your fish filets to desired temperature, when fish just starts to fully flake is about right. Remove from heat.

    5) Spoon sauce over pasta, add steamed buttered vegetables to plate, top with grilled fish of the day and serve.

    You can also substitute any fresh fish of the day. My favorites are: Tuna, Thresher Shark, Swordfish, Sea Bass, Talipia, Striped Bass but go ahead and use your favorite. 

    Serve on a bed of fetticini, linguini, or penne pasta.

  • Butter Poached Lobster

    Butter Poached Lobster

    Ingredients

    • One 8-oz. lobster tail, cut in half

    • 1 lb. butter, clarified
    1 clove garlic
    Lemon or Lime Wedge

    Directions

    Submerge lobster in a pot with clarified butter with garlic. Cook on low heat approximately 10 minutes until butter begins to boil and tails are cooked through. Remove from butter and chop into large bite size pieces. Serve in shot glasses.

    Drizzle each shot with a bit of butter, a squeeze of lemon or lime. Serve warm. Enjoy!

  • Sauted Lobster and Spinach Salad

    1 lobster split in half

    1/8 cup sliced onions

    1/4 cup sliced mushrooms

    1/4 cup cherry tomatoes halved

    1/4 cup bacon crumbles

    2 T butter

    2 T  olive oil

    4 T Poppyseed or Vadalia Onion Salad Dressing or garlic confit with garlic oil

    1/4 cup cream

    fresh bag of spinach

    Heat the saute pan with olive oil, fry lobster in shell meat side down, saute onions and mushrooms and bacon bits at same time.

    Cover and steam lobster, add butter, cream and dressing, tomatoes to skillet.  Pepper and Salt to taste.

    Add spinach and toss, and remove from pan.  Distibute among plates, serving immediately.   

    If you have all shrimp or scallops you can add those as well.

  • Grilled Striped Bass

    • three 2- to 3-pound cleaned whole striped bass

    Preparation

    Prepare grill. Pat fish dry and season generously inside and out with salt and pepper. Grill fish on a well-oiled rack set 5 to 6 inches over glowing coals 8 to 10 minutes on each side, or until just cooked through in thickest part.

    Serve fish with chimichurri sauce.

  • Grilled Fresh Salmon and Asparagus with Balsalmic

    Ingredients

    Salmon:
    1 1/2 lbs fresh salmon
    3/4 stick butter
    3-4 cloves garlic
    juice of one lemon
    lemon slices for garnish
    2 tblsp extra virgin olive oil
    Dry white wine (to taste)(optional)

    Asparagus:
    2 1/2 lbs asparagus about 1/2 in. thick
    2 1/2 tblsp. unsalted butter
    2 1/2 tblsp balsalmic vinegar
    salt and pepper to taste

    Preparation

    Heat grill on high.
    In a suacepan, place butter, olive oil, lemon juice, garlic and wine over low heat, and simer until the tastes meld (approximately 10 min.) Place the salmon on a platter, skin side down and brush the lemmon/butter sauce liberally on each piece. Let stand for 20-30 minutes. Place salmon on hot grill and grill on each side about no longer than 5 minutes. Serve with lemon slices and the remaining butter sauce.

    Asparagus:
    Bring salted water to a boil in skillet large enough to hold asparagus lying down. When boiling, add asparagus; cook uncovered, until tender. Timing will depend on thickness of asparagus, 5-8 minutes Drain asparagus. Spread on cloth towel; scatter ice cubes over asparagus. Can be cooked several hours ahead of time kept at room temperature.
    To serve, heat butter in same pan over medium high heat. When hot, stir in vinegar. Add asparagus and cook until hot, about 2-3 minutes. Add salt and pepper, shake gently until mixed. Serve hot.

  • Salmon Confit with Arugula and Balsalmic Reduction

    Salmon Confit with Arugula and Balsalmic Reduction

    If there is one fish I love, it is salmon.  My husband just doesn’t like it.  So, instead of a main course, I can get away with a Salmon salad or make it for myself for lunch. 

    • 4 cups light olive oil
    • Bouquet Garni- Thyme and Rosemary tied together
    • Four 6-ounce boneless, skinless Copper River salmon/Alaskan salmon filets
    • 1 1/2 pounds micro arugula, washed and patted dry
    • Kosher Salt to taste
    • 4 teaspoons aged balsamic vinegar (see note)

    Preparation

    1. Combine the olive oil with the Bouquet Garni in a shallow, heavy-bottomed pan large enough to hold the salmon in a single layer over very low heat until the oil reaches 150°F on an instant-read thermometer.

    2. Add the salmon and cook, at a constant temperature, for about 5 minutes or just until the salmon has begun to firm up. Using a slotted spatula, lift the salmon from the pan and place on a double layer of paper towels to drain.

    3. Place a small mound of micro arugula in the center of each of four plates. Lay a piece of salmon on top of the greens on each plate. Sprinkle sel de Guerande over the salmon. Drizzle a teaspoon of balsamic vinegar over the salad and salmon on each plate and serve.

    Note: If using balsamic vinegar other than that aged for 100 years (most good balsamics are aged from 5 to 10 years), place 8 teaspoons in a small saucepan over medium-low heat and slowly reduce by half. Cool and use as above.