Category Archives: Ocean’s Best Seafood

Tuna Croquettes

Ingredients: 1/2 cup chopped onions (white finely diced, or scallions) 1/4 cup chopped red bell peppers 1/4 tsp. crushed red pepper 2 cups mashed potatoes (best if you use chilled leftovers) 2 cans (5 oz. each) tuna, drained, flaked (important … Continue reading

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Mustard Tarragon Butter Sauce with Grilled Chicken or Fish

Mustard Tarragon Butter Sauce for a lower calorie version read further on. Serve with Grilled Chicken or Broiled Fish or Asparagus over mixed gourmet greens. Good for you! 8 oz butter or 1/2 olive oil and 1/2 butter 3 T … Continue reading

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Honey Walnut Shrimp – Craving Chinese Food!

You know how it is, sometimes you just get a craving for asian food! Perfect to serve over butter lettuce as a meal salad or serve with rice or chow mein for a crowd. Ingredients 1 cup water 2/3 cup … Continue reading

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Asian Lime Shrimp

Ingredients 3 tablespoons fresh lime juice 3 tablespoons vegetable oil, divided 2 tablespoons soy sauce, divided 3 teaspoons grated fresh ginger 1 clove garlic, minced 1 pound medium fresh shrimp, peeled, deveined, and chopped 1/2 red bell pepper, diced 2 … Continue reading

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Lobster Bisque almost as good as Jon Minken’s!

A big shout out thanks to sons James and Jon for running out to Santa Cruz Island for a little night diving to bring home some fresh live lobster as the season just opened. To make sure the lobsters cook … Continue reading

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Broiled Salmon with Cream Cheese and Capers

Salmon Filet Salt & Pepper 1 white onion finely diced 1 package Cream Cheese 1 small bottle of capers Finely chopped dill – Optional Black olives – Optional 1 Carrot for garnish Rinse salmon filet and dry. Lay on a … Continue reading

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Fettuccini with Cilantro Lime Shrimp in Ginger Cream Sauce

Fettuccini with Cilantro Lime Shrimp in Ginger Cream Sauce 16 oz heavy cream serves 4 2 T powdered ginger 30-45 minutes to prepare 2 eggplant – 1 cut in batonetts using the outside aubergine edges. 1 eggplant cut diagonally into … Continue reading

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